Service Description

We gather at the cabin. Based in the beautiful woodland. Using the cabin platform. This gives us the perfect set up to utilise our barbells, benches and dumbbells. This class is about getting stronger, but also giving you the knowledge of how to to perform the wide variety of lifts used in olympic lifting. Our members have found this class most effective in progressing their strength quickly but safely and have enjoyed feeling confident in taking their new skills to their workouts at home or in other classes. This is for all levels of fitness.